Get ready to unleash your inner rockstar and lace up your running shoes for the most electrifying 5K of the year! Rock N Brews and Hearts for RMHC are thrilled to invite you to the I Wanna Rock 5K, a high-energy event set to take PrairieFire in Overland Park by storm on June 21st, 2025. Dust off your vintage concert tees, tease your hair, and prepare to rock ‘n’ roll your way to the finish line with a soundtrack of iconic 80s rock anthems.
This isn’t just your average 5K; it’s a full-blown rock experience! Imagine crossing the finish line and being greeted by the sizzling sounds of heavy metal and hair bands, all while Rock N Brews serves up a legendary post-race breakfast buffet that will truly fuel your inner rock god. Whether you’re a seasoned runner or just looking for a fun and unique way to spend your Saturday morning, the I Wanna Rock 5K promises an unforgettable experience.
Race Day Details You Can’t Miss
Mark your calendars for Saturday, June 21st, 2025, and set your alarms for an 8:00 AM start. The rocking rendezvous point is Prairiefire, located at 5661 West 135th Street, Overland Park, KS 66223. This vibrant location offers the perfect backdrop for a morning filled with music, energy, and community spirit.
Want to preview the path to rock ‘n’ roll glory? Check out the official course map to familiarize yourself with the route and start strategizing your race day moves.
Registration: Get Locked and Loaded!
Ready to join the rock revolution? Registration is now open, with fees structured to reward early birds. Remember, all fees are non-refundable, so commit to rock!
5K Registration Fees:
- Through February 23rd: $26 (Early Bird Special!)
- February 24th – March 30th: $29
- March 31st – May 11th: $32
- May 12th – June 19th: $35
- June 20th – June 21st (Race Day): $38
Rockin’ Race Shirts: Amplify your race swag with an official I Wanna Rock 5K t-shirt for just $7 extra.
Virtual 5K Option: Can’t make it to Overland Park? No problem! Join the rock movement virtually! For $44, you’ll receive a race shirt, medal, and bib, shipped directly to your door, so you can rock out wherever you are.
Kids Rock Run: Start ’em young! The Kids Rock Run is perfect for budding rockers.
Kids Run Fees:
- Through February 23rd: $12
- February 24th – June 22nd: $15
Packet Pickup: Gear Up to Get Down
Don’t forget to grab your race packet! Pre-race packet pickup will be held on Friday, June 20th, from 2 PM to 6 PM at The Running Well Store in Martin City, located at 200 East 135th St., Kansas City, MO. If you can’t make it Friday, race day packet pickup will be available at the race site starting at 7:00 AM.
Awards and Age Groups: Claim Your Rock Star Status
Show off your speed and stamina! Awards will be presented to the Top Overall Male and Female runners, as well as the Top Masters Male and Female (40+). Medals will also be awarded to the top three males and females in the following age groups:
- 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+
Check your results online at the registration site. For real-time updates, sign up for text message results during registration!
Volunteer: Be a Roadie for Rock!
Want to be part of the magic behind the scenes? Volunteer for the I Wanna Rock 5K! A variety of tasks are available, and your help will ensure a smooth and rocking event. Sign up to volunteer HERE.
Costume Contest: Dress Like a Rock Legend!
Unleash your creativity and pay homage to your favorite rock icons! Come dressed in your most outrageous rock-themed costume and participate in the Costume Contest, starting at 7:30 AM near the start/finish line. Prizes await the most legendary looks!
Charity Partner: Rocking for a Cause
The 2025 Charity Partner for the I Wanna Rock 5K is Hearts For RMHC Charities, benefiting Ronald McDonald House Charities of Kansas City. By participating, you’re not only rocking your body but also supporting a fantastic cause that provides comfort and care to families in need.
So, are you ready to rock? Register today for the I Wanna Rock 5K and prepare for a morning of music, fitness, and fundraising fun! Don’t miss out on this incredible event that perfectly blends the energy of rock and roll with the thrill of a 5K race. We can’t wait to rock with you!
